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Pastimes : vitamins herbs supplements longevity and aging -- Ignore unavailable to you. Want to Upgrade?

To: grusum who wrote (2709)	2/18/2008 3:03:04 PM
From: E. Charters	Read Replies (1) \| Respond to of 17075

Was not talking about supplements, just diet and lifestyle. There are paradoxes here as all-meat eaters can be just about as healthy as vegetarians and fish eaters, but their meat consumption has to be very specific. It has to have about 40% fat, and be strictly grass fed cattle it would appear from the 1936 NY hospital studies done with Andersen and Stefannson as test subjects. The only high fat consumers I would feel comfortable with are the Cretans whose fats are mostly PUFAS and olive oil. They also consume a lot of nuts, and other sterol sources. EC<:-}