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Politics : Ask Michael Burke -- Ignore unavailable to you. Want to Upgrade?

To: Skeeter Bug who wrote (112585)	3/30/2008 10:07:31 AM
From: Pogeu Mahone	Read Replies (1) \| Respond to of 132070

Skeets These champions were champs long before the zone came a long. Each have 30 years or more of workouts behind them. This is what made them champs not the zone. Taking fish oil supplements is not exactly breaking ground as this was very common in the early 1900's. Cod liver oil ever here of it?-vbg- Enjoy your workouts, consider yourself a novice with a lot to learn and you may improve upon your 19 years of sitting on your ass. If you persist in bad workouts you will blow your elbows out and have no longeviety with this. I would do a special elbow rehab before i worried about other body parts. There is a great section in William Southmayd's amazon.ca focus on rehabilitating your elbows. Follow the exercises in here first then go get um!-ng-