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To: jrhana who wrote (546)8/4/2008 7:23:05 PM
From: Joe NYC  Respond to of 39305
 
Here is the table (you may not like number 1)

I don't have a problem with recommendation of eating low glycemic carbohydrates. The lower the better, the higher the worse, in general.

Grains, whole or not, tend to barely fit in the recommendations. We are talking Ringo Stars, not John Lennon or Paul McCartney of low glycemic foods.

Joe