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To: LindyBill who wrote (764)	8/11/2008 11:52:10 PM
From: steve harris	Respond to of 39296

jmho, reading what you've said, I'd guess first with vertigo, dehydration related, inner ear thingy whatever they call it. When I get it, I'll sit down and stop moving but everything else keeps moving for a moment. Feels like I'm losing my balance if I'm walking when it occurs. I never get it unless I'm sick or working long hours. Surely you're drinking enough real water so that's probably not it...

To: LindyBill who wrote (764)	8/12/2008 2:10:31 PM
From: Lane3	Read Replies (2) \| Respond to of 39296

Almost everything I take has "dizzyness" as a possible side effect, so it's tough to figure out. It could be dehydration. That's simple enough to address before you put a lot of energy into tracking down some zebra. I have occasional problems with lightheadedness that has been attributed to dehydration.

To: LindyBill who wrote (764)	9/24/2008 4:20:44 PM
From: Joe NYC	Read Replies (1) \| Respond to of 39296

LB, Something I am doing is giving me an occasional spell of dizzyness. Not "fall down" type, but enough that it bothers me about twice a week. Almost everything I take has "dizzyness" as a possible side effect, so it's tough to figure out. One source of discomfort could be this: When losing weight, fat cells release their contents, that have been stored there for very long time. Some if it is toxins, another is Arachidonic Acid, which has been accumulated there over the years. Arachidonic Acid (AA) is very pro-inflamatory. A good way to counteract it would be take extra Fish Oil (over what the normal). Joe PS: Congrats on progress you have been making