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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: LindyBill who wrote (1162)	9/16/2008 7:07:24 AM
From: John Carragher	2 Recommendations Read Replies (1) \| Respond to of 39297

bill your thread is terrific.. it has brought attention to a number of us. It has given us incentive to lose weight, diet properly and take the right mix of vitamins on our way to a healthier life style. i am presently down from 230 to 212, have more energy, although still lack the time or ability to do sufficient exercise. Already dropped 1 1/2 inches off the waist, almost at fat stage and another 1 1/2 inches to drop below 40 inch waist line. In addition to helping us we are able to be more productive in caring for others.