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To: Joe NYC who wrote (1309)9/24/2008 6:50:51 PM
From: LindyBill  Respond to of 39298
 
From Davis:

Soy protein is a complete protein, i.e., it has all the essential amino acids that humans require. In 1999, after extensive review of the scientific literature, the FDA supported the claim that soy protein lowers cholesterol. A 25-gram serving (three rounded tablespoons) reduces LDL cholesterol by 10% and modestly lowers triglycerides. It also has anti-inflammatory and arterial-relaxing properties. (These benefits are primarily due to the protein component of soy, not the isoflavones.)