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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: LindyBill who wrote (1552)10/6/2008 5:20:31 PM
From: ManyMoose1 Recommendation  Respond to of 39298
 
Congratulations!



To: LindyBill who wrote (1552)10/6/2008 5:57:47 PM
From: Joe NYC  Read Replies (2) | Respond to of 39298
 
LB,

Congrats! Your diet is going to start costing you soon. You will have start buying new clothes...

Joe



To: LindyBill who wrote (1552)10/7/2008 12:36:02 AM
From: John Carragher  Read Replies (1) | Respond to of 39298
 
bmi 29.8 down from 225 to 208. waist from 44 to comfortable 40? 35 to go... i will settle for next step 199. h 5'10" Has it been two months already?



To: LindyBill who wrote (1552)10/13/2008 4:19:22 PM
From: LindyBill  Read Replies (2) | Respond to of 39298
 
230.1 UP 2/10's of a pound! I got carried away with my success and added too much last week. Started having a cup of yogurt in my two smoothies a day, didn't count the nuts I ate, and had some cheese. Back to basics this week. BP 110/60, I hope that is a trend.


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