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To: LindyBill who wrote (1880)11/4/2008 3:57:12 AM
From: Joe NYC  Read Replies (1) | Respond to of 39298
 
LB,

I like BMI because it gives you a good way to compare weight loss with other people.

I didn't want to dissuade you from using it, just trying to introduce another concept. Body fat percentage is also just one number (15% is the target for males, 22% for females).

Joe