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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: ManyMoose who wrote (1950)	11/10/2008 4:14:01 PM
From: John Carragher	Read Replies (1) \| Respond to of 39297

stopped wheat, lunch is salad and chicken breast. breakfast is a few cups of fresh fruit, oat bran muffin(i bake up a supply for a week) scrambled eggs and ham,then the various vitamins. i only eat two meals.. one at midnight and one at around noon time. Both are large meals but cut out breads , philly cheese steaks, etc coke, ooops got weak two weeks ago and baked up two dozen brownies.. i have one at lunch time with a glass of fat free milk. g