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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: freelyhovering who wrote (2317)	12/3/2008 3:51:03 AM
From: LindyBill	Read Replies (1) \| Respond to of 39326

I am leaning to giving up wheat products and stick with oats and other substitutes to see how I fare. Easiest way I know to reduce weight, blood sugar and keep from getting Type II diabetes. I don't recall if you have CAD. But if you do, it's must. Especially if your have Lp(a) and/or small LDL. It was my biggest objection to the change in my diet. But once I did it, no problem from it. Cut out all corn and corn starch products, plus refined sugar, at the same time, and never worry about gaining weight again.