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To: Neeka who wrote (2454)12/8/2008 3:05:26 PM
From: LindyBill  Read Replies (3) | Respond to of 39363
 
.I don't seem to get as hungry between meals as I used to.

Carbs increase hunger, fat satisfies it. Oatmeal satifies hunger. It you ate Cheerios or toast for Breakfast, you would be hungry when you were done. For any hunger pains you do get between meals, try a tablespoon of oil.