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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: LindyBill who wrote (2557)	12/12/2008 9:27:37 AM
From: dylan murphy	Respond to of 39363

I've run into that also. That's why I don't spend a lot of time debating or talking to people about that topic. Most people's minds are made up anyway. I try to lead by example. Neither does it help that doctors can't agree and every year we see studies come out that dispute what another study said the year before. Plus climates are different along with the idea that men, women, children and even different races need different things. I don't think there is a one size fits all solution to the diet situation. If I had to boil it down to an idea that would help all people live better, healthier lives it would be to exercise daily, eat less sugar and more fiber.