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To: LindyBill who wrote (3028)1/14/2009 1:25:52 AM
From: Joe NYC  Read Replies (1) | Respond to of 39304
 
Where did you get that idea?

You should look at it differently. If you are going to have 150 calories in milk, whole milk is going give you 12g of carbs, skim milk nearly double.

You will have to have nearly 2 cups of skim to reach 150 calories, but just 1 cup of whole milk.

Joe



To: LindyBill who wrote (3028)1/14/2009 1:44:57 AM
From: John Carragher  Read Replies (1) | Respond to of 39304
 
my skim milk (fat free) is also 4% carb,, it is also 5% sodium



To: LindyBill who wrote (3028)1/14/2009 11:51:57 AM
From: Lane3  Read Replies (1) | Respond to of 39304
 
Skim milk is 53% carb. Whole milk is 30% carb. All of the carbs are sugar.

nutritiondata.com
nutritiondata.com


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