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To: Joe NYC who wrote (3534)	2/15/2009 3:12:49 PM
From: Lane3	Read Replies (1) \| Respond to of 39297

I don't know if this is Dr. Davis making this recommendation, or if he is just quoting this from somewhere, but it does not make much sense... I suspect that it's just that he doesn't have an editor. It's easy to make errors like that. Even at 10 grams per day, it is way too low. My basic diet yields about ten grams and I don't eat very much, which is why I caught the error. This is today's menu. It's six ounces of chicken, six ounces of yellowtail and salmon sashimi, a salad, and the bits of radish, cucumber, and seaweed that come with the sashimi. Calorie Information Amounts Per Selected Serving Calories 744 (3115 kJ) From Carbohydrate 33.0 (138 kJ) From Fat 359 (1503 kJ) From Protein 353 (1478 kJ) From Alcohol ~0.0 (0.0 kJ) Carbohydrates Amounts Per Selected Serving Total Carbohydrate 8.8 g Dietary Fiber 2.5 g Starch ~0.9 g Sugars 3.5 g Sucrose ~141 mg Glucose ~632 mg Fructose ~723 mg Lactose ~164 mg Maltose ~7.5 mg Galactose ~7.5 mg Fats & Fatty Acids Amounts Per Selected Serving Total Fat 39.9 g Saturated Fat 10.3 g Monounsaturated Fat 13.2 g Polyunsaturated Fat 10.2 g Total trans fatty acids ~0.0 g Total Omega-3 fatty acids ~3327 mg Total Omega-6 fatty acids ~5276 mg Suppose a paleoletic man ate 900 calories in fat. What percentage of that would be saturated? I think at least 1/3 - meaning 37 grams. Sounds plausible to me.