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To: Joe NYC who wrote (3536)2/15/2009 3:39:09 PM
From: Lane3  Respond to of 39297
 
Looks like you have this down to science.

I only do that because nutritiondata.com makes it so easy and even then only for my baseline diet, not all the variations. I track Omegas, inflammation factor, and proportion of macro nutrients most closely, the other stuff, not so much.

They can't make it much easier than this. <g>