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To: Lane3 who wrote (3628)	2/19/2009 10:49:03 AM
From: grusum	Read Replies (2) \| Respond to of 39306

if you're still trying to avoid oxalates, then you better be careful with swiss chard.

To: Lane3 who wrote (3628)	2/19/2009 12:06:15 PM
From: freelyhovering	Read Replies (1) \| Respond to of 39306

I used to eat Swiss Chard from our Garden in L.A. as a kid. This a.m. I had canned pumpkin with some cinnamon, ginger, flax seed, and stevia. Warmed it up and enjoyed it. It was another food on the recent NY Times 10 food list that people are not eating and should.