SI
SI
discoversearch

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor.  We ask that you disable ad blocking while on Silicon Investor in the best interests of our community.  If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.
Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?


To: freelyhovering who wrote (3839)3/1/2009 6:28:11 AM
From: LindyBill  Read Replies (2) | Respond to of 39297
 
Take the fish oil any way you like. Some have stomach trouble if they take them all at once. Never bothers me. I keep my bowl of supplements by the left side of my computor with a beverage on the right. Take them like jellybeans during the day with a sip of water. I take soy protein powder by the scoop once a day in a smoothie. I still use Costco for my fish oil source. Take 11 a day. You would need about 20. It's so much cheaper than the more refined versions and I don't mind the number.

I assume you are taking 6000IU of Vitamin D softgels. It's a must, IMO.