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Politics : A US National Health Care System? -- Ignore unavailable to you. Want to Upgrade?


To: Road Walker who wrote (6518)3/26/2009 11:19:07 AM
From: Lane3  Read Replies (2) | Respond to of 42652
 
Live in Florida and make it a point to be in the sun a lot so not sure I need it. I heard the rec'ed dosage is 1000 units a day????

If you're old enough to have joined SI 13 years ago, you're probably too old to get D from the sun. Gotta take D3 gelcaps. I've seen recommendations of 6000 and up. I take less because I've had a kidney stone and I definitely don't want to do that again.

Here's a thread that talks about such things.

Subject 57520