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To: LindyBill who wrote (4482)4/5/2009 2:22:50 PM
From: Joe NYC  Respond to of 39298
 
LB,

When I am asked how I eat, I say, "if you go to McDees, eat the hamburger and throw away the bun!" Usually gets a "Oh,you are on Atkins!" reaction.

Another way to do it is to order the Double Quarter Pounder with cheese and water. Here is the nutritional data:
nutritiondata.com

Not bad at from overall nutritional stand point, except 2 problems:
- wheat in buns
- trans fats