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To: Lane3 who wrote (4705)4/22/2009 10:55:55 AM
From: Ken Adams  Read Replies (1) | Respond to of 39365
 
Fast-5 is certainly interesting. I'd like to get rid of 10 or 12 pounds and this looks like something I could rather easily do. I typically eat only 2 meals a day and I don't seem to get hungry beyond that. I'm thinking a schedule of something like 11 AM to 4 PM would nearly fit what I do now. Thanks for posting this.