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Pastimes : Where the GIT's are going -- Ignore unavailable to you. Want to Upgrade?

To: KLP who wrote (182250)8/8/2009 1:03:36 PM
From: Ken Adams  Read Replies (1) | Respond to of 225578
 
I toss a heaping spoon of ground Flax seed into all my soups, gravies, yogurt, mashed potatoes and pancakes. I look for an excuse to add it. I started out, years ago, grinding my own. It turned into too much of a mess and I gave up. Then I discovered my health food store sold it already ground in the refrigerated section. I buy the bag and keep it in my freezer section. It will go bad if you don't keep it like that. Cheap and good for you.


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