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Pastimes : Where the GIT's are going -- Ignore unavailable to you. Want to Upgrade?


To: calgal who wrote (182261)8/10/2009 12:51:29 AM
From: goldworldnet  Read Replies (2) | Respond to of 225578
 
What ever works for you. Generally speaking though portion control and some exercise are invaluable and walking counts. If you don't have one, pedometers are useful. Beyond that a varied diet is worthwhile for nutrients.

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