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Politics : Swine Flu -- Ignore unavailable to you. Want to Upgrade?


To: Rock_nj who wrote (360)9/14/2009 4:51:35 PM
From: epicureRead Replies (1) | Respond to of 463
 
It depends how old you are. After 40, you aren't synthesizing much. I am taking 3000 now- my kids take 1000, because they are out in the sun- but it's weak in the winter.

At 2000 a day I was only at 26 level for my blood- and we should all be at 30-80. I'll be tested again soon to see if I am closer.