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To: Travis_Bickle who wrote (234346)	12/26/2009 11:53:24 AM
From: Jim McMannis	Read Replies (2) \| Respond to of 306849

Try some gaspari superpump 250.

To: Travis_Bickle who wrote (234346)	12/26/2009 2:39:20 PM
From: bentway	Respond to of 306849

Go with heavy jolts of a steroid juice ( there's a dealer at your gym ) combined with Xanax to take the aggressive edge off. Unbelievable results!

To: Travis_Bickle who wrote (234346)	12/26/2009 2:40:38 PM
From: bentway	Respond to of 306849

dupe

To: Travis_Bickle who wrote (234346)	12/26/2009 3:18:55 PM
From: Skeeter Bug	Respond to of 306849

seminole, how is your water bill? i took creatine ethyl ester for a while and i literally drank like a horse. it definitely freed up some ATP, though, as i could definitely lift more. i still take less than a 1/4 dose, but only really to help in recovery, not improve my lifts. do you take BCAAs, too? i take that with glutamine. i may give l-argenine(sp?) a try, too - my brutus looking friend said it works well. i take supplements in moderation, though. i'm on the steady appreciation program - i have a few previously injured areas (primarily shoulder) that i don't want to over stress and knock me out of the gym for a few months. i also recommend working in some german volume training into your routine - it is a great workout. i don't do it all the time, but i do get good results when i do it.