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To: Cogito Ergo Sum who wrote (8439)1/20/2010 10:30:33 AM
From: Joe NYC  Read Replies (1) | Respond to of 39304
 
Good progress on D3. There is some debate about the optimal level. Depending on who you listen to, it could be 60, 80 or 100 ng/ml. In any case, you are right there. I am shooting for 80. Was a bit belosw last time.



To: Cogito Ergo Sum who wrote (8439)1/20/2010 1:19:34 PM
From: LindyBill  Respond to of 39304
 
Great results on getting your D-3 up! Don't be afraid to take enough D-3 to keep it up this summer. The therapeutic level is "over 60." The potential problem level is "over 100." The tests vary enough that I feel "over 80" is the best place to be.

My "83" score from Quest would be 60 if done at Lab corp.


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