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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: MulhollandDrive who wrote (8811)	2/9/2010 2:30:23 PM
From: LindyBill	1 Recommendation Read Replies (2) \| Respond to of 39304

i've always found it interesting that dancing doesn't affect your back. It limits me to "dance two, sit one." Posting about it today got me off my duff. I just got back from the "24 hour fitness" here in Waikiki where I did 15 minutes on a recumbent bike. It's on a second floor looking out on the beach. And it's free with my Kaiser membership. Going to make it everyday. If I won't exercise there, I won't do it anywhere. Didn't bother my back with the sit down.