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Pastimes : Where the GIT's are going -- Ignore unavailable to you. Want to Upgrade?

To: Carolyn who wrote (207747)	6/20/2011 2:01:34 PM
From: Honor First	Read Replies (2) \| Respond to of 225578

Heat water in microwave. Measure (apple cider) vinegar, measure honey - I used more honey than called for ;) The first person to tell me about this was a pastor friend and his wife who live in Georgia. Joe ordered a book on vinegar uses for me (copyright 1994) and they suggest adding a T into a full glass of water and drink it down. Also - is to combine 1 teaspoon of vinegar, 1 t of honey and a full glass of water 3 x a day about 1/2 before meals. Also they suggest sip a vinegar tonic, very slowly, before each meal. Mix together and begin drinking immediately : 1 C warm water, 2 tablespoons apple cider vinegar and 1 t honey. The Vinegar Book