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Strategies & Market Trends : 2026 TeoTwawKi ... 2032 Darkest Interregnum -- Ignore unavailable to you. Want to Upgrade?

To: prometheus1976 who wrote (84149)	12/5/2011 7:24:12 AM
From: elmatador	Respond to of 217755

I was on and off smoking. Always told friends. If a doc tell me to stop, I would cold turkey. So it was when make a doc doing endoscopy advised me to stop. I never touched a cigarette ever since. Very, very easy to stop. Started 1972 Stopped 1978 Started 1984 Stopped 1987 Started 1991 Stopped 1995 Started 2000 Stopped 2006 April doc suggested I stopped smoking.

To: prometheus1976 who wrote (84149)	12/5/2011 8:17:03 AM
From: Nos Da	Read Replies (1) \| Respond to of 217755

Do yourself a favour and read either of these two books by Allen Carr: amazon.com amazon.com Both books are essentially the same; "Easyway...." is shorter at about 272 pages whereas "Onlyway...." is longer at around 480. I bought and read "Easyway" and gave up for a few months, I suspected I needed more help so bought the longer, more detailed (and dare I say it, more monotonous) version. I have been nicotine free ever since. It's the only method that has worked for me and the best thing is you are encouraged to smoke (or vape!) as you read the book. I'm not entirely sure how it works but it does, read the Amazon reviews and most importantly give it a go, what do you have to lose? All the best.