Silicon Investor (SI) -- The First Internet Community

STOCKTALK

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor. We ask that you disable ad blocking while on Silicon Investor in the best interests of our community. If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.

Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: Ish who wrote (20993)	10/8/2012 7:55:45 PM
From: LindyBill	Read Replies (1) \| Respond to of 39298

Re: Arrowroot Here are the comments I can find on it. I have not used any of either product. It is all carb (55gm/.5 cup W 3 gm fiber) but it isn't wheat. You could use use xanthan gum as a thickener since it contains NO starch and the carbs in it are entirely soluble fiber. Unlike starch based thickeners, xanthan gum thickens by blending, rather than heating. It saves time & carbs. The secret is to add literally just a tiny pinch and then stick blend for a full minute. It will get slimy if you use more than a pinch. Only add more if you need more thickening. Bob's Red Mill works much better than EnerG or Now Foods. If you buy some, you will have it for years since such small amouts are used.....so freeze the surplus.