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To: Ilaine who wrote (23807)9/1/2014 8:03:22 PM
From: goldworldnet  Respond to of 39292
 
Dr. Davis recommends 25 gm soy/day.


I use Optimum Nutrition 100% Soy Protein and it has 25 grams of protein for 120 calories, but it does use artificial sweetener. I make a smoothie once a day in the blender with ice. It comes in vanilla and chocolate. The vanilla reminds me of homemade ice cream, but my daughter prefers the chocolate. The best prices are at Amazon or Vitacost.

The nutritional information is the same for both flavors.



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