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To: freelyhovering who wrote (239345)12/5/2013 10:56:34 AM
From: JohnM  Respond to of 541936
 
Thanks. I'll take a look. Solid, sustained sleep gets harder and harder to reach.



To: freelyhovering who wrote (239345)12/5/2013 11:19:33 AM
From: freelyhovering  Read Replies (1) | Respond to of 541936
 
Mednick's research suggests that we don't have to be afraid of Ambien. A relief as I have been using it for over 7 years and I couldn't otherwise account for why I was getting smarter every day. <g>



To: freelyhovering who wrote (239345)12/5/2013 5:22:36 PM
From: Mark Mandel  Respond to of 541936
 
Naps rock.. power naps 15-30 mins a day. Better than drugs!