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To: freelyhovering who wrote (252869)6/15/2014 10:01:20 PM
From: Katelew  Respond to of 540922
 
Thanks for the link as I didn't know about it. For years, I've known people who would diet and then plateau, unable to get the last 5-10 pounds off. They resorted to once a week 24 hr. fasts, limiting themselves to just nibbles, and it worked. I had a friend once who did it by eating nothing but cucumbers and zucchini on that day. She had an overflowing garden.

I was older than average with my last pregnancy and resorted to two days a week of low calorie juicing to get the last bit off.