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Pastimes : vitamins herbs supplements longevity and aging -- Ignore unavailable to you. Want to Upgrade?


To: Rock_nj who wrote (12158)3/9/2015 7:23:21 AM
From: Pogeu Mahone  Respond to of 17098
 
It does not matter as supplemental CQ10 does not work.

Supplemental CQ10 what is it good for?

It is good for the CQ10 manufacturer that sold it to you:O(

youtube.com

As you stated you already eat a lot of CQ10 in REAL FOOD..



To: Rock_nj who wrote (12158)3/12/2015 7:21:04 AM
From: KobaltBlauw  Read Replies (2) | Respond to of 17098
 
My experience is that my CoQ10 blood levels were too low from diet alone despite trying to eat right. Supplementing with 100mg put me way out of range on the high side so I settled for 50mg which seems to put me right in the middle of the range. I had my test done thru LEF though you might find it cheaper elsewhere.

lef.org