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Pastimes : My Diet Journey -- Ignore unavailable to you. Want to Upgrade?


To: Blasher who wrote (12)6/24/2015 7:03:42 AM
From: Blasher  Read Replies (1) | Respond to of 242
 
2015-06-22 @ 245-pounds . . . for a total of 10-pounds down after 2-weeks

I have enjoyed eating on this diet so much that I am no longer dieting, but rather . . . .
have just made a life-style change in my diet.
Because I have been eating no wheat and very little sugar, I no longer have cravings to eat a bag of junk at night while watching TV.
I no longer am at the vending machine during the day at work . . .
I no longer am having a loaf of yummy bread often for dinner . . .
basically, I no longer feel the urge to stuff myself at every meal.
I still have my favorite .. homemade popcorn a few nights per week . . .
I even have been having some potato chips .. but only the ones with their only ingredients as potato, peanut oil, salt !!
The joy of losing weight so easily has overwhelmed my false pleasure of stuffing my face.

So .. on I go getting smaller.
Have a great! day