SI
SI
discoversearch

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor.  We ask that you disable ad blocking while on Silicon Investor in the best interests of our community.  If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.
Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: Bonefish who wrote (30312)7/10/2015 3:16:46 PM
From: w0z  Read Replies (2) | Respond to of 39299
 
46 was while not taking D3 suppliments. Will 5k a day do it?

If you start at 46 and your goal is 80, you need an increase of 34. Looking at the above graph, you get about 5.5 ng/mL for each additional 1000 IU. Therefore you need 34/5.5 = 6.18 or an additional 6000 IU. Your guess was very close!



To: Bonefish who wrote (30312)7/10/2015 5:17:26 PM
From: LindyBill  Read Replies (1) | Respond to of 39299
 
Will 5k a day do it?

That is what I take. Keeps me in the "80" range.


HomeMailHotSubjectMarksPeopleMarksKeepersSettings
Terms Of UseContact UsCopyright/IP PolicyPrivacy PolicyAbout UsFAQAdvertise on SI
© 2025 Knight Sac Media.  Data provided by Twelve Data, Alpha Vantage, and CityFALCON News