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Pastimes : My Diet Journey -- Ignore unavailable to you. Want to Upgrade?


To: Blasher who wrote (23)9/14/2015 9:57:25 AM
From: Blasher  Read Replies (1) | Respond to of 242
 
2015-09-07 @ 242-pounds . . . oh my .. wrong direction!
Well .. I DID eat a lot of chips and pizza this week.
It IS true that grains cause you to gain weight . . .
back to just saturated fats this week.
I have blood tests coming at the end of the week ...
so I want a strong push to lower my numbers by eating fats, protein, and no grains.
Wish me will-power!!