To: Pogeu Mahone who wrote (12889 ) 10/23/2015 3:04:06 PM From: E. Charters Read Replies (1) | Respond to Make sure u select your cuts of raw beef from the best farm raised grain fed, hormone and antibiotic injected cattle and don't skimp on the salt. I suggest about 300 grams of protein a day. 3 squares.dietary circles, especially those with an interest in very low-carbohydrate diets . Stefansson documented the fact that the Inuit diet consisted of about 90% meat and fish; Inuit would often go 6 to 9 months a year eating nothing but meat and fish—what was perceived to have been a no-carbohydrate diet . He found that he and his fellow explorers of European descent were also perfectly healthy on such a diet. While there was considerable skepticism when he reported these findings, they have been borne out in later studies and analyses. [16] In multiple studies, it was shown that the Inuit diet was not a ketogenic diet and that roughly 15-20% of its calories are derived from carbohydrates , largely from the glycogen found in the raw meats . [17] [18] [19] When medical authorities questioned him on his findings, he and a fellow explorer agreed to undertake a study under the auspices of the Journal of the American Medical Association to demonstrate that they could eat a 100% meat diet in a closely observed laboratory setting for the first several weeks, with paid observers for the rest of an entire year. Stefansson was compensated for his efforts by the American Meat Institute . [20] The results were published in the Journal , and K. Andersen had developed glycosuria during this time, which is normally associated with untreated diabetes. But unlike the pathology of diabetes, in this particular study, glucosuria was present in K. A. for 4 days and coincided with the giving of a 100 gm of glucose for a tolerance test and with the first 3 days of his pneumonia, where he received fluids and a diet rich in carbohydrate. [21] members.shaw.ca inhumanexperiment.blogspot.ca
