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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: GuinnessGuy who wrote (31281)	1/30/2016 5:35:22 PM
From: silvertoad	Read Replies (1) \| Respond to of 39298

hi all, diabetes, heart disease, cancer, hypertension, etc, are all largely preventable and very often reversible through proper nutrition; ie whole food plant based diets. apparently, too much animal protein, esp. meat, is the major culprit. the science is compelling to an objective observer; dr gregor's website ably summarizes the research. see for example nutritionfacts.org note especially the chart beginning at 50 seconds, pasted below i think. and his many other short videos using the search feature. along with the videos there i highly recommend his book amazon.com also amazon.com drs barnard, fuhrman, and esselstyn all have books describing their regimens which successfully reverse diabetes and heart disease. just wanted to pass this info along. good luck.