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To: Pogeu Mahone who wrote (13111)2/15/2016 7:22:36 PM
From: John Vosilla  Read Replies (1) | Respond to of 17100
 
Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health


amazon.com

I will admit to still having a weakness for bread. Have you cut it out completely including whole wheat? Ever do a 10 day grain detox if not Z?



To: Pogeu Mahone who wrote (13111)12/18/2019 4:20:06 AM
From: Kid Rock  Read Replies (3) | Respond to of 17100
 
Well I played chicken with the aortic stenosis for over 4 years and it’s finally time to take action. I’m having my aortic valve with critical stenosis replaced in 10 days.
Surgeon didn’t think taking 10k d3 2-4 times a week
Actually commented he should do that as he is never in sunlight .
Wish me luck.
KR