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Pastimes : NNBM - SI Branch -- Ignore unavailable to you. Want to Upgrade?

To: elpolvo who wrote (95620)	7/29/2016 2:37:40 PM
From: Rarebird	Read Replies (1) \| Respond to of 104145

That was my read and others felt the same way.... As for pills and Physicians, I gave them up 5 years ago. I had a very bad experience taking Saw Palmetto. Saw Palmetto is an herb that many men use to create better urinary flow. It worked great for me for about a month. Then I started getting intense chest pains a couple of times a day for about 10-15 seconds and then it would go away. I did some research online and I discovered that about 5% of people taking Saw Palmetto get an allergec reaction. So, I went to an allergest and brought the documentation and he thought I was insane and prescribed downers (anxiety pills) for me. I never fulfilled the prescription because I knew I wasn't insane yet. LOl. But my blood pressure and heart rate was very high. I became my own physician and threw out all the vitamin supplements I was taking and the over counter pills to reduce pain in my joints and decided to jog and only eat heart healthy food. I gave up all meat, pork and cheese. I didn't give up fish or grilled chicken. In a month, my heart rate went down from 135 to under 100 and today it is in the upper 60s/low 70s. My problem was this: youtube.com