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To: Gottfried who wrote (323594)1/8/2017 11:32:50 AM
From: Sun Tzu  Respond to of 541991
 
Salt is not as bad as most people think. The only "real" issue with salt is that by making your body retain more water, it can raise your blood pressure. Much of what is blamed on salt intake is really due to imbalance between sodium and potassium. If you don't have high blood pressure and in general take a lot of fruit and vegies, then you don't have to worry about your salt intake.



To: Gottfried who wrote (323594)1/8/2017 11:54:02 AM
From: bentway  Respond to of 541991
 
I used to do that, but now do occasionally, for the iodine.


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