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Pastimes : My Diet Journey -- Ignore unavailable to you. Want to Upgrade?


To: Blasher who wrote (104)10/16/2017 9:07:14 PM
From: GROUND ZERO™1 Recommendation

Recommended By
Blasher

  Read Replies (1) | Respond to of 242
 
Potatoes alone with veggies is not a problem... it's the bread that does the damage... you can actually lose lots of weight with potatoes and veggies, but nothing else with it, no meat, meat along with the potatoes is the weight gainer... meat alone with veggies or potatoes alone with veggies, but not meat and potatoes together...

GZ



To: Blasher who wrote (104)10/23/2017 4:33:57 PM
From: Blasher1 Recommendation

Recommended By
GROUND ZERO™

  Read Replies (1) | Respond to of 242
 
2017-10-23 @ 246-pounds . . seriously going the wrong way!
I had two parties this week that I had forgotten about . . .
one at work and one at church
BOTH with awesome breads and snacks!
Seriously no parties planned until Thanksgiving.
I feel my shirts extra tight on me now . . a constant motivational reminder!