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Pastimes : Home Remedies -- Ignore unavailable to you. Want to Upgrade?

To: GROUND ZERO™ who wrote (38)	1/3/2018 12:30:30 AM
From: robert b furman	1 Recommendation Recommended By GROUND ZERO™ Read Replies (1) \| Respond to of 70

Good vitamins help strengthen the immune system. I've never had a flu shot and will not. I've heard a concoction of horseradish , onion, and garlic is a good way to flush one's sinusses. I always make chicken soup when someone gets the flu . In it I chop up jalapeno peppers and shake home made cayenne pepper flakes that I dehydrate. When it is really good it brings out a nice sweat to the fore head. For sleeping well at night: Claritin D 24 hours Nyquil night 2 big shots of Aber Gut (which is 1/2 peppermint schnapps and 1/2 Apricot Brandy) Goes down smooth and warms the tummy as your fore head sweats and your sinuses get aromatically cleared. Now that is a lot of work when you feel like a dog - but if you do it for someone that is sick - they'll remember the good deed and reciprocate. I like it so much I do it for preventive medicine. Last but not least - when the crud is going on like the plague - stay at home and do not go to bars or public schools. I think I get the flu every year - but when my immune system is strong it does not get the best of me. That's my home remedy and I'm sticking with it!! I can't tell you how many marathons I missed after training for 6 months and then got an URI the week before the run. I just found the next marathon the next month. Good health to all this new flu season. Bob