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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?

To: Pogeu Mahone who wrote (147)	4/7/2018 12:56:26 PM
From: goldworldnet	Read Replies (1) \| Respond to of 1096

Quinine is less recommended today, but is a home remedy for nocturnal leg cramps. I do take a multivitamin that seems to help. John mentioned that diuretics often included in blood pressure medicine can deplete vitamins and minerals and be a factor. This is an issue more common as people age though and many experience. Thanks -- Josh * * *

To: Pogeu Mahone who wrote (147)	4/8/2018 7:57:21 AM
From: PMS Witch	Read Replies (1) \| Respond to of 1096

. . .Drink a bottle of tonic water before bed. . . Before doing this, please read the label to determine if the carbohydrate content (sugar) falls within your diet restrictions. Cheers, PW.