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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?

To: GROUND ZERO™ who wrote (266)	4/9/2018 3:26:13 PM
From: goldworldnet	2 Recommendations Recommended By Blasher GROUND ZERO™ Respond to of 1096

Olive oil is often mislabeled or adulterated, but still better than vegetable oil. The Olive Oil Scam: If 80% Is Fake, Why Do You Keep Buying It? forbes.com * * *

To: GROUND ZERO™ who wrote (266)	4/9/2018 3:56:09 PM
From: Pogeu Mahone	3 Recommendations Recommended By Blasher goldworldnet GROUND ZERO™ Read Replies (2) \| Respond to of 1096

Costco test their products So they do not carry fakes. On Another topic: My birthday suit doesn't fit me anymore.

To: GROUND ZERO™ who wrote (266)	4/25/2018 1:50:53 PM
From: goldworldnet	1 Recommendation Recommended By GROUND ZERO™ Read Replies (2) \| Respond to of 1096

Frying with Avocado Oil instead of Olive Oil Along with healthy coconut oil, avocado oil is one of the best possible oils to have your kitchen for cooking with. The refined oil has a very high smoke point, usually listed as between 480 Fahrenheit and 520 Fahrenheit (270 Celsius). This makes it a great choice for stir-frys and other high-temperature cooking. Olive oil’s smoke point, by comparison, can vary greatly depending on the grade of the olive oil and its processing. Low quality ‘light’ olive oil is generally cited at a highest smoke point of around 430 Fahrenheit (210 Celsius), which may be ok for medium frying. However, extra virgin olive oil, the type we’re told is the healthiest and best to get, can have a smoke point as low as 220 Fahrenheit (105 Celsius), which is definitely not suitable for high temperature cooking or pretty much any kind of frying. 9 Evidence-Based Health Benefits of Avocado Oil healthline.com en.wikipedia.org Haven't tried Avocado oil yet, but looks interesting. Josh * * *