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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?


To: goldworldnet who wrote (610)5/13/2018 2:18:27 PM
From: Neeka1 Recommendation

Recommended By
goldworldnet

  Read Replies (1) | Respond to of 1096
 
My grandmother was an advocate of slow eating and said the same thing. She said it makes you feel full faster, so you don't eat as much.



To: goldworldnet who wrote (610)5/13/2018 11:54:23 PM
From: RMP1 Recommendation

Recommended By
goldworldnet

  Read Replies (1) | Respond to of 1096
 
I have a BMI of 20 and have't lost any weight. My wife thinks I eat too fast.