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Pastimes : Quitting Cigarettes -- Ignore unavailable to you. Want to Upgrade?

To: goldworldnet who wrote (86)	7/8/2018 12:28:14 PM
From: teevee	6 Recommendations Recommended By goldworldnet Honey_Bee locogringo prometheus1976 RMP and 1 more member Read Replies (1) \| Respond to of 199

so far so good:-).......when the urge to smoke arises, it may now be tempting to rationalize and think, I quit for 6 days, so I can have just 1 cigarette from time to time.....DO NOT GO THERE.....chances are if you weaken and have a cigarette, you will be back to your usual habit in a day or two. When the urge to smoke arises, go for a walk until it passes.