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Pastimes : Quitting Cigarettes -- Ignore unavailable to you. Want to Upgrade?

To: goldworldnet who wrote (156)	7/17/2018 6:33:00 PM
From: Vendit™	3 Recommendations Recommended By goldworldnet Honey_Bee locogringo Read Replies (1) \| Respond to of 199

Hi Josh, I stopped smoking about 30 years ago. I used the gum for 10 days. I started chewing 10 pieces a day then reduced it by one piece a day until there were no more. I realized that I was at first shifting my addiction from cigarettes to the nicotine in the gum so the gum had to go as fast as I could make it happen. It was also hard to do away with other habits associated with smoking such as what to do with my hands when they were used to holding a butt. :-) It was the best thing that I’ve ever done for myself, not to mention my sweet non smoking wife and kids. Reid

To: goldworldnet who wrote (156)	7/17/2018 6:35:32 PM
From: Neeka	2 Recommendations Recommended By goldworldnet Vendit™ Read Replies (1) \| Respond to of 199

How are you doing with this Josh? Quitting smoking was one of the hardest things I ever did. Took me several tries. Best