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Pastimes : My Diet Journey -- Ignore unavailable to you. Want to Upgrade?

To: Blasher who wrote (230)	2/16/2019 7:17:55 PM
From: GROUND ZERO™	1 Recommendation Recommended By Blasher Respond to of 242

Keep it going... I do use Saturday as my oasis, I don't worry too much about my diet program for the other 6 days, I have what I want but I also keep it somewhat held back... so, tomorrow it's back to meager eating... I actually feel better when I'm a little hungry, it sounds crazy but I know that it means my body is burning unneeded body fat... GZ

To: Blasher who wrote (230)	2/18/2019 3:19:47 PM
From: Blasher	1 Recommendation Recommended By GROUND ZERO™ Read Replies (1) \| Respond to of 242

2019-02-18 @ 233-pounds . . . had some popcorn this week I now know my body very well . . what adds weight and what loses weight. I'll be balancing the two somewhat .. though my main goal now is top lose weight. I'll be aiming for 2-pounds per week, but will be happy with 1-pound lost sometimes if I can have some popcorn. ;-) I think I'll start reporting here once per month .. every 1st of the month. Thanks all !!