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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?

To: Neeka who wrote (820)	2/18/2019 7:29:56 PM
From: greg s	Read Replies (1) \| Respond to of 1096

We take some fish (ahi, pollack, any good white fish) place it in individual serving-sized baking dishes, put a small amount of real butter on top (enough to keep it from sticking), season with small amount of sea salt, black pepper, chopped fresh Italian parsley, tiny bit of garlic (like 1/8 tsp), and bake it in the oven. Serve with lemon wedges. It's really simple and has good flavor because it doesn't overpower the taste of the fish.

To: Neeka who wrote (820)	2/18/2019 11:30:22 PM
From: SI Ron (Crazy Music Man)	1 Recommendation Recommended By goldworldnet Read Replies (1) \| Respond to of 1096

I checked the label and there is no trans fat in these sticks, these are the ones I buy: highliner.com!en/product/haddock-fish-sticks/51 Only 2 min in the microwave.